{"id":988,"date":"2025-03-19T18:25:31","date_gmt":"2025-03-19T17:25:31","guid":{"rendered":"https:\/\/shushinkanaikikai.es\/?page_id=988"},"modified":"2025-08-18T19:34:26","modified_gmt":"2025-08-18T17:34:26","slug":"tecnicas","status":"publish","type":"page","link":"https:\/\/shushinkanaikikai.es\/en\/tecnicas\/","title":{"rendered":"TECHNIQUES"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"988\" class=\"elementor elementor-988\">\n\t\t\t\t<div class=\"elementor-element elementor-element-400c68a e-con-full e-flex e-con e-parent\" data-id=\"400c68a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80558c5 elementor-widget elementor-widget-heading\" data-id=\"80558c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TECHNIQUES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c32ad0 e-grid e-con-boxed e-con e-parent\" data-id=\"1c32ad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7daaec elementor-widget elementor-widget-heading\" data-id=\"d7daaec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/shiho-nage\/\" target=\"_blank\">Shiho nage   (\u56db\u65b9\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b32f7b elementor-widget elementor-widget-heading\" data-id=\"7b32f7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/elementor-pagina-1015\/\" target=\"_blank\">Ikkyo \n(\u4e00\u6559)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff675aa elementor-widget elementor-widget-heading\" data-id=\"ff675aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/elementor-pagina-1044\/\" target=\"_blank\">Nikyo (\u4e8c\u6559)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50a136 elementor-widget elementor-widget-heading\" data-id=\"a50a136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/sankyo\/\" target=\"_blank\">Sankyo \n(\u4e09\u6559)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23d6518 elementor-widget elementor-widget-heading\" data-id=\"23d6518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/yonkyo\/\" target=\"_blank\">Yonkyo \n(\u56db\u6559)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5472f7 elementor-widget elementor-widget-heading\" data-id=\"c5472f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/gokyo\/\">Gokyo (\u4e94\u6559)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9aa399 elementor-widget elementor-widget-heading\" data-id=\"b9aa399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/hiji-kime-osae\/\">Hiji kime osae  (\u8098\u6975\u3081\u62bc\u3055\u3048)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a02e56 elementor-widget elementor-widget-heading\" data-id=\"2a02e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/irimi-nage\/\">Irimi nage (\u5165\u308a\u8eab\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459bb1a elementor-widget elementor-widget-heading\" data-id=\"459bb1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/kote-gaeshi\/\">Kote gaeshi (\u5c0f\u624b\u8fd4\u3057)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34acdf8 elementor-widget elementor-widget-heading\" data-id=\"34acdf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/tenchi-nage\/\">Tenchi nage  (\u5929\u571f\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94732c elementor-widget elementor-widget-heading\" data-id=\"a94732c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/kokyu-nage\/\">Kokyu nage (\u30b3\u30ad\u30e5\u306a\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1833a2 elementor-widget elementor-widget-heading\" data-id=\"f1833a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/sumi-otoshi\/\">Sumi otoshi (\u9685\u843d)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-960a400 elementor-widget elementor-widget-heading\" data-id=\"960a400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/ushiro-kiri-otoshi\/\">Ushiro kiri otoshi (\u5f8c\u308d\u5207\u308a\u843d\u3057)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72a1af1 elementor-widget elementor-widget-heading\" data-id=\"72a1af1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/tenbin-nage\/\">Tenbin nage (\u5929\u79e4\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a63264 elementor-widget elementor-widget-heading\" data-id=\"8a63264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/soto-kaiten-nage\/\">Soto kaiten nage (\u5916\u56de\u8ee2\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-928706b elementor-widget elementor-widget-heading\" data-id=\"928706b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/uchi-kaiten-nage\/\">Uchi kaiten nage (\u5185\u56de\u8ee2\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c6006 elementor-widget elementor-widget-heading\" data-id=\"40c6006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/juji-garami\/\">Juji garami (juji nage) (\u5341\u5b57\u7d61\u307f)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c37cce elementor-widget elementor-widget-heading\" data-id=\"7c37cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shushinkanaikikai.es\/en\/koshi-nage\/\">Koshi nage (\u8170\u6295\u3052)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00c9CNICAS Shiho nage (\u56db\u65b9\u6295\u3052) Ikkyo (\u4e00\u6559) Nikyo (\u4e8c\u6559) Sankyo (\u4e09\u6559) Yonkyo (\u56db\u6559) Gokyo (\u4e94\u6559) Hiji kime osae (\u8098\u6975\u3081\u62bc\u3055\u3048) Irimi nage (\u5165\u308a\u8eab\u6295\u3052) Kote gaeshi (\u5c0f\u624b\u8fd4\u3057) Tenchi nage (\u5929\u571f\u6295\u3052) Kokyu nage (\u30b3\u30ad\u30e5\u306a\u3052) Sumi otoshi (\u9685\u843d) Ushiro kiri otoshi (\u5f8c\u308d\u5207\u308a\u843d\u3057) Tenbin nage (\u5929\u79e4\u6295\u3052) Soto kaiten nage (\u5916\u56de\u8ee2\u6295\u3052) Uchi kaiten nage (\u5185\u56de\u8ee2\u6295\u3052) Juji garami (juji nage) (\u5341\u5b57\u7d61\u307f) Koshi nage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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