{"id":968,"date":"2025-03-18T17:50:32","date_gmt":"2025-03-18T16:50:32","guid":{"rendered":"https:\/\/shushinkanaikikai.es\/?page_id=968"},"modified":"2025-05-14T13:32:59","modified_gmt":"2025-05-14T11:32:59","slug":"la-hakama","status":"publish","type":"page","link":"https:\/\/shushinkanaikikai.es\/en\/la-hakama\/","title":{"rendered":"THE HAKAMA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"968\" class=\"elementor elementor-968\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e72d0 e-flex e-con-boxed e-con e-parent\" data-id=\"a7e72d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e282bdf elementor-widget elementor-widget-heading\" data-id=\"e282bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE HAKAMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d0bbc elementor-widget elementor-widget-text-editor\" data-id=\"c3d0bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The hakama (\u88b4) is a pair of long trousers with seven pleats or pleats (five in front and two more in the back), which is probably the most distinctive symbol of aikido, although it is also used in other martial arts such as kendo, iaido and kyudo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-038975f e-grid e-con-full e-con e-parent\" data-id=\"038975f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128234c elementor-widget elementor-widget-image\" data-id=\"128234c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"299\" height=\"225\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/hakama.webp\" class=\"attachment-medium_large size-medium_large wp-image-970\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0026f96 elementor-widget elementor-widget-text-editor\" data-id=\"0026f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Originally made of thick fabric, its primary function was to protect the legs. Later, it became a symbol of status, clearly distinguishing a nobleman or a samurai, evolving toward lighter fabrics, often in dark colors (black, blue, gray).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb490e e-flex e-con-boxed e-con e-parent\" data-id=\"ffb490e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf219f elementor-widget elementor-widget-text-editor\" data-id=\"dcf219f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Its current form was established during the Edo period (1603\u20131868), during which it was worn interchangeably by both women and men. There were also tubular, legless skirts and extremely long hakamas (around 5 meters) worn on visits to the shogun, hampering movement and reducing the risk of attacks on the shogun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da1d617 e-flex e-con-boxed e-con e-parent\" data-id=\"da1d617\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5511493 e-grid e-con-full e-con e-child\" data-id=\"5511493\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0d7d1 elementor-widget elementor-widget-text-editor\" data-id=\"5c0d7d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Currently, it is the practitioners of the aforementioned martial arts who keep alive the traditional use of the garment, a type called joba hakama, reserving it, in general, for those of higher rank, since there is no universal agreement on the matter (although O Sensei was clear: all practitioners should wear hakama).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-958b502 elementor-widget elementor-widget-image\" data-id=\"958b502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"288\" height=\"216\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/hakama2.webp\" class=\"attachment-medium_large size-medium_large wp-image-971\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09e8114 e-flex e-con-boxed e-con e-parent\" data-id=\"09e8114\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c499e5a elementor-widget elementor-widget-text-editor\" data-id=\"c499e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The hakama is attached to the body with four straps (himo): two long ones that come out from the sides of the front, and two shorter ones that start from the back, where there is a flexible piece called koshiita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1568bd7 e-flex e-con-boxed e-con e-parent\" data-id=\"1568bd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0cdf9e e-grid e-con-full e-con e-child\" data-id=\"a0cdf9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c812bb3 elementor-widget elementor-widget-image\" data-id=\"c812bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"237\" height=\"238\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/hakama3.png\" class=\"attachment-medium_large size-medium_large wp-image-972\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/hakama3.png 237w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/hakama3-150x150.png 150w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a13d233 elementor-widget elementor-widget-text-editor\" data-id=\"a13d233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Koshiita: Back reinforcement, panel of firm but flexible material.<\/li>\n<li>Himo: ribbons Mae-himo: long frontal ribbons (mae).<\/li>\n<li>Ushiro-himo: short rear straps (ushiro).<\/li>\n<li>Hida: folds.<\/li>\n<li>Ohida: posterior folds.<\/li>\n<li>Yosehida: Frontal folds.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aa9bf9 e-flex e-con-boxed e-con e-parent\" data-id=\"7aa9bf9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39582c6 elementor-widget elementor-widget-text-editor\" data-id=\"39582c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It can be tied in various ways: the warrior knot (shin mushubi), the so-called common knot (jumonji mushubi), and others. There are no general agreements here either.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96c67ea e-flex e-con-boxed e-con e-parent\" data-id=\"96c67ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b206beb elementor-widget elementor-widget-text-editor\" data-id=\"b206beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The seven folds have various symbolic interpretations. In Japanese Buddhist tradition, the folds represent the Five Elements (godai, literally the five great ones): water, earth, fire, wind, and emptiness, plus the duality of Yin and Yang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fd9010 e-flex e-con-boxed e-con e-parent\" data-id=\"9fd9010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6ca0c3 e-grid e-con-full e-con e-child\" data-id=\"f6ca0c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4aa824 elementor-widget elementor-widget-text-editor\" data-id=\"a4aa824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Buddhist philosophy of godai is known in the West thanks to the warrior Miyamoto Musashi (below), who in his book Gorin-no-sho (The Book of Five Rings) describes different aspects of samurai sword handling, assigning each one an element.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c1d0c elementor-widget elementor-widget-image\" data-id=\"26c1d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"156\" height=\"300\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/samurai-e1508353516433-156x300.webp\" class=\"attachment-medium size-medium wp-image-973\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/samurai-e1508353516433-156x300.webp 156w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/samurai-e1508353516433.webp 305w\" sizes=\"(max-width: 156px) 100vw, 156px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-944ffea e-flex e-con-boxed e-con e-parent\" data-id=\"944ffea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1aa5f73 e-grid e-con-full e-con e-child\" data-id=\"1aa5f73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd12c6 elementor-widget elementor-widget-image\" data-id=\"8dd12c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"235\" height=\"341\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/musashi.webp\" class=\"attachment-medium_large size-medium_large wp-image-974\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/musashi.webp 235w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/musashi-207x300.webp 207w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-affd422 elementor-widget elementor-widget-text-editor\" data-id=\"affd422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And according to the traditional interpretation of bushido, the way of the warrior, the folds represent the seven codes of the samurai:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77e0ec0 e-flex e-con-boxed e-con e-parent\" data-id=\"77e0ec0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8111f18 elementor-widget elementor-widget-text-editor\" data-id=\"8111f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Yu: Courage, valor. You'll see people around you hiding, but don't hide; act when necessary, in an intelligent and strong way. Replace fear with respect and caution. Try to live fully.<\/li>\n<li>Jin: Benevolence, generosity. Show complete attention to others, no matter who they are. Be careful not to cause unnecessary pain or trouble, both to yourself and to others.<\/li>\n<li>Gi: Justice, integrity, rectitude. Be honest, respect yourself and others. Be true to your word and live up to your ideals. Try to discern between what is right and what is wrong; there are no shades of gray here.<\/li>\n<li>Rei: Etiquette, courtesy, respect. Courtesy expresses, through gestures and attitudes, a genuine interest in others. Dojo etiquette reflects this courtesy, an environment in which we interact with others in a pleasant and harmonious manner. You have no reason to be cruel, don't show off your strength. You will receive respect if you respect others.<\/li>\n<li>Makoto: Sincerity, honesty. Without sincerity, the practice of aikido is merely pretense or useless posturing. If you're not sincere in your work, you lie to yourself and impede others' progress. When you say you'll do something, do it. The commitment must be unequivocal, because deception doesn't last long in the face of the demands of others.<\/li>\n<li>Chuugi: Loyalty, fidelity. Be faithful to what others expect of you; don't betray the trust a comrade shows you. Your words and deeds should be your footprints: they always follow you, and others should find you following them.<\/li>\n<li>Meiyo: Honor, dignity. The samurai is the one who judges his own honor. Who is he really? It's a reflection of the decisions he makes and how he carries them out: he can't hide from himself. For an aikidoka, for a Westerner, what is honor? Perhaps it's related to the ability to be and do without betraying oneself. If so, it would become a path of self-knowledge: try to be yourself, try to be better. Don't let your own judgments confuse you.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-922c4e6 e-flex e-con-boxed e-con e-parent\" data-id=\"922c4e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7dd2a1 elementor-widget elementor-widget-text-editor\" data-id=\"b7dd2a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are several ways to fold the hakama after use. The intention is to keep it wrinkle-free, with well-defined folds and the ties tightly fastened. In reality, the ura (hidden) meaning of folding is to induce a serene, almost meditative moment before returning to the busy world. The care with which the practitioner treats their hakama can speak volumes about their emotional state.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c05e47a e-flex e-con-boxed e-con e-parent\" data-id=\"c05e47a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46a4ea4 elementor-widget elementor-widget-text-editor\" data-id=\"46a4ea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We work in the keikogi (\u7a3d\u53e4\u7740, training uniform) or aikidogi (\u7740, gi, uniform). We buy it with enthusiasm at the beginning of our journey. But the hakama is something else; anyone who wears it will see that it works miracles: it improves the overall position, giving a sense of stability, helps focus attention on certain movements, the fixation of the straps stabilizes the waist and contributes to awareness of the movements of the hara, the position of the pelvis, not to mention the psychological factor of feeling like a true aikido practitioner. In a certain way, the hakama represents a link between the Western practitioner and traditional Japanese culture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c9f94f e-grid e-con-full e-con e-parent\" data-id=\"5c9f94f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9a0a90 elementor-widget elementor-widget-text-editor\" data-id=\"b9a0a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>From an aesthetic point of view, or rather, if we consider the issue of ki perception, the flow of the fabric enhances the flow of movement, emphasizing the natural circularity of aikido movements: during a fall, our peripheral vision perceives the hakama unfolding like a fan, a sail, a wing. This aesthetic perception could be the gateway to a true source of consciousness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bbc0f7 elementor-widget elementor-widget-image\" data-id=\"3bbc0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"300\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/takeda-204x300.webp\" class=\"attachment-medium size-medium wp-image-975\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/takeda-204x300.webp 204w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/takeda.webp 277w\" sizes=\"(max-width: 204px) 100vw, 204px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8348f5 e-flex e-con-boxed e-con e-parent\" data-id=\"a8348f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b4ccf elementor-widget elementor-widget-text-editor\" data-id=\"90b4ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Let's not forget that the hakama was originally a sign of nobility. This aroma lingers in the practitioner as a sense of dignity, or responsibility; when one puts on the hakama, one doesn't move the same way as without it. The first day one puts on the hakama, one begins to be a different aikidoka.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10f03d6 e-flex e-con-boxed e-con e-parent\" data-id=\"10f03d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b68374 elementor-widget elementor-widget-text-editor\" data-id=\"6b68374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>If we allow the importance of the hakama to fade, perhaps we will begin to allow the fundamentals of the spirit of aikido to fall into oblivion as well.<\/em><\/p>\n<p class=\"translation-block\"><span style=\"text-decoration: underline\">Mitsugi Saotome<\/span><em>, The Principles of Aikido.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-000c28b e-flex e-con-boxed e-con e-parent\" data-id=\"000c28b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9a79b1 elementor-widget elementor-widget-text-editor\" data-id=\"b9a79b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How to tie a hakama. <a href=\"https:\/\/www.youtube.com\/watch?v=dCQakDyW00g\"><span style=\"text-decoration: underline;\">Mizu Aikido School<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-939a15d e-flex e-con-boxed e-con e-parent\" data-id=\"939a15d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9a783 elementor-widget elementor-widget-text-editor\" data-id=\"4e9a783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How to fold a hakama. <a href=\"https:\/\/youtu.be\/8ndSyPea5qA\"><span style=\"text-decoration: underline;\">Martial Fusion<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b84cb82 e-flex e-con-boxed e-con e-parent\" data-id=\"b84cb82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf1ab67 elementor-widget elementor-widget-video\" data-id=\"bf1ab67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/8ndSyPea5qA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa5c623 e-flex e-con-boxed e-con e-parent\" data-id=\"aa5c623\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0dc2f elementor-widget elementor-widget-image\" data-id=\"2a0dc2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-1024x512.png\" class=\"attachment-large size-large wp-image-977\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-1024x512.png 1024w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-300x150.png 300w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-768x384.png 768w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-1536x768.png 1536w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/familia-e1508612217452-2048x1024.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>LA HAKAMA La hakama (\u88b4) es un pantal\u00f3n largo con siete pliegues o tablas (cinco por delante y dos m\u00e1s en la parte posterior), que probablemente sea el s\u00edmbolo m\u00e1s distintivo del aikido, aunque tambi\u00e9n se utiliza en otras artes marciales como el kendo, el iaido y el kyudo. Originariamente se confeccionaba con telas gruesas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-968","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":49,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/968\/revisions"}],"predecessor-version":[{"id":1160,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/968\/revisions\/1160"}],"wp:attachment":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/media?parent=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}