{"id":1413,"date":"2025-08-12T17:24:10","date_gmt":"2025-08-12T15:24:10","guid":{"rendered":"https:\/\/shushinkanaikikai.es\/?page_id=1413"},"modified":"2025-08-12T17:55:27","modified_gmt":"2025-08-12T15:55:27","slug":"kokyu-nage","status":"publish","type":"page","link":"https:\/\/shushinkanaikikai.es\/en\/kokyu-nage\/","title":{"rendered":"KOKYU NAGE"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1413\" class=\"elementor elementor-1413\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39a26f0 e-flex e-con-boxed e-con e-parent\" data-id=\"39a26f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a19521 e-con-full e-flex e-con e-child\" data-id=\"4a19521\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f933571 elementor-widget elementor-widget-heading\" data-id=\"f933571\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kokyu nage (\u30b3\u30ad\u30e5\u306a\u3052)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1507ed9 e-flex e-con-boxed e-con e-parent\" data-id=\"1507ed9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c47a675 elementor-widget elementor-widget-text-editor\" data-id=\"c47a675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><strong>Kokyu<\/strong>: respiratory force.<\/div><div><strong>Nage<\/strong>: projection.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ec8d1d e-grid e-con-boxed e-con e-parent\" data-id=\"4ec8d1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2373c elementor-widget elementor-widget-image\" data-id=\"6a2373c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/es.wikipedia.org\/wiki\/Morihiro_Sait%C5%8D\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_24_3-300x178.jpg\" class=\"attachment-medium size-medium wp-image-1415\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_24_3-300x178.jpg 300w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_24_3-18x12.jpg 18w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_24_3.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Morihiro Saito<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8924995 elementor-widget elementor-widget-text-editor\" data-id=\"8924995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Uke is thrown due to the backward thrust of his head. Nage-tori enters from the side; this is a defensive application of the breathing exercise.\u00a0<em><a href=\"https:\/\/kiaikidolatinoamerica.wordpress.com\/?s=kokyu+ho\" target=\"_blank\" rel=\"noopener\">Kokyu Ho<\/a><\/em>.<\/div><div>\u00a0<\/div><div>This is a very broad set of techniques.\u00a0<a href=\"https:\/\/es.wikipedia.org\/wiki\/Morihiro_Sait%C5%8D\" target=\"_blank\" rel=\"noopener\">Morihiro Saito<\/a>, in his book\u00a0<em><a href=\"http:\/\/store.aikidojournal.com\/morihiro-saito-takemusu-aikido-volume-4-kokyunage\/\" target=\"_blank\" rel=\"noopener\">Takemusu Aikido, Volume 4: Kokyunage<\/a><\/em>, presents and analyzes 78 variants.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4682ea5 e-flex e-con-boxed e-con e-parent\" data-id=\"4682ea5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7338554 elementor-widget elementor-widget-image\" data-id=\"7338554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"736\" height=\"922\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_47_20.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1416\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_47_20.jpg 736w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_47_20-239x300.jpg 239w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/08\/Edited-Image-2015-6-17-23_47_20-10x12.jpg 10w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-627dd77 e-flex e-con-boxed e-con e-parent\" data-id=\"627dd77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfca7d0 elementor-widget elementor-widget-text-editor\" data-id=\"dfca7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>The aikidoka avoids the collision, absorbs the attack, and lets the attacker pass. He or she is expected not to apply a lock immediately or deliberately cause damage. Furthermore, when faced with multiple attackers, it is important to deflect the various attacks, avoiding immobilizations.<\/div><div>\u00a0<\/div><div>This is where kokyu nage makes sense, a set of techniques that all share, at first glance, the fact that they don't grab uke. Contact with the partner is minimal. We harness his energy, letting it flow. We resolve the attack without immobilizing and remain on guard.<\/div><div>\u00a0<\/div><div>But kokyu nage also has another meaning: the coordination of breathing with movement and postural work, as well as good control of distance (<em>ma ai<\/em>) and balance.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b3984a e-flex e-con-boxed e-con e-parent\" data-id=\"0b3984a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f9bad elementor-widget elementor-widget-heading\" data-id=\"e3f9bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/nyaikikai.com\/\" target=\"_blank\">The New York Aikikai<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-128823c e-flex e-con-boxed e-con e-parent\" data-id=\"128823c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0fc43f elementor-widget elementor-widget-video\" data-id=\"c0fc43f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/tLsXsaGlMWQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kokyu nage (\u30b3\u30ad\u30e5\u306a\u3052) Kokyu: fuerza respiratoria.Nage: proyecci\u00f3n. Morihiro Saito Uke es proyectado debido al empuje de su cabeza hacia atr\u00e1s. Nage \u2013 tori \u2013 entra de lado; se trata de una aplicaci\u00f3n defensiva del ejercicio respiratorio\u00a0Kokyu Ho.\u00a0Se trata de un conjunto de t\u00e9cnicas muy amplio.\u00a0Morihiro Saito, en su libro\u00a0Takemusu Aikido, Volume 4: Kokyunage, presenta y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1413","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/comments?post=1413"}],"version-history":[{"count":26,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1413\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1413\/revisions\/1456"}],"wp:attachment":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/media?parent=1413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}