{"id":1340,"date":"2025-07-15T16:44:29","date_gmt":"2025-07-15T14:44:29","guid":{"rendered":"https:\/\/shushinkanaikikai.es\/?page_id=1340"},"modified":"2025-07-15T16:59:40","modified_gmt":"2025-07-15T14:59:40","slug":"kote-gaeshi","status":"publish","type":"page","link":"https:\/\/shushinkanaikikai.es\/en\/kote-gaeshi\/","title":{"rendered":"KOTE GAESHI"},"content":{"rendered":"
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Kote gaeshi (\u5c0f\u624b\u8fd4\u3057)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kote<\/b>: back of the hand.<\/div>
Gaeshi<\/b>: twist, outward torsion.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t
Morihiro Saito<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Te<\/em>\u00a0means hand and\u00a0ko<\/em>\u00a0back. Kote gaeshi is a throwing technique \u2013 or immobilization \u2013 by twisting the wrist.<\/div>
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In omote, we perform a downward wrist twist. We point our hips outward to maintain comfortable pressure and avoid invading uke's space. We continue to quickly lower our wrists to achieve our partner's throw.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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If we focus our attention solely on the twist, we'll run into problems. It may happen that uke doesn't land even if we increase the pressure on his wrist. Perhaps we haven't lowered his wrist far enough toward the ground, or our position relative to him is poor; then uke will be in control of the moment.<\/div>
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But if we control our position relative to his at all times, when we go down \u2013 even if the wrist twist is slight \u2013 we can get him to be thrown.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The New York Aikikai<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Kote gaeshi (\u5c0f\u624b\u8fd4\u3057) Kote: dorso de la mano.Gaeshi: giro, torsi\u00f3n hacia afuera. Morihiro Saito Te\u00a0significa mano y\u00a0ko\u00a0dorso. Kote gaeshi es una t\u00e9cnica de proyecci\u00f3n \u2013 o inmovilizaci\u00f3n \u2013 por torsi\u00f3n de la mu\u00f1eca.\u00a0En omote, realizamos una torsi\u00f3n de mu\u00f1eca hacia abajo. Dirigimos nuestra cadera hacia el exterior para seguir presionando c\u00f3modamente y no invadir el […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1340","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/comments?post=1340"}],"version-history":[{"count":11,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1340\/revisions"}],"predecessor-version":[{"id":1407,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1340\/revisions\/1407"}],"wp:attachment":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/media?parent=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}