{"id":1004,"date":"2025-03-19T18:55:51","date_gmt":"2025-03-19T17:55:51","guid":{"rendered":"https:\/\/shushinkanaikikai.es\/?page_id=1004"},"modified":"2025-08-05T17:59:38","modified_gmt":"2025-08-05T15:59:38","slug":"shiho-nage","status":"publish","type":"page","link":"https:\/\/shushinkanaikikai.es\/en\/shiho-nage\/","title":{"rendered":"SHIHO NAGE"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1004\" class=\"elementor elementor-1004\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7deae29 e-flex e-con-boxed e-con e-parent\" data-id=\"7deae29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-924c11d elementor-widget elementor-widget-heading\" data-id=\"924c11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shiho nage (\u56db\u65b9\u6295\u3052)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad358cd e-flex e-con-boxed e-con e-parent\" data-id=\"ad358cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c16652 elementor-widget elementor-widget-text-editor\" data-id=\"6c16652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Shiho<\/strong>: cuatro direcciones.<br \/><strong>Nage<\/strong>: projection.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ca9a17 e-grid e-con-boxed e-con e-parent\" data-id=\"8ca9a17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e2612 elementor-widget elementor-widget-image\" data-id=\"f5e2612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"250\" height=\"194\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/Edited-Image-2015-6-15-0_22_31.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1006\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3880c8b elementor-widget elementor-widget-text-editor\" data-id=\"3880c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The four-way throw is a technique that involves controlling and twisting uke's arm, lifting it with both hands along the outside of the arm. To avoid injury, arm control is achieved by keeping uke's elbow close to his ear.<br \/>Technique based on a defensive and cutting movement with bokken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e73b3d e-grid e-con-boxed e-con e-parent\" data-id=\"7e73b3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d624afc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d624afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"185\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987564_f1024-768x185.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1010\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987564_f1024-768x185.jpg 768w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987564_f1024-300x72.jpg 300w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987564_f1024.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a276220 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a276220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In Shiho nage, we see how sword work translates directly into open-hand movement. The upper series begins with gyaku hanmi. We immediately need to stay out of line, away from the attack, by turning our body 90 degrees. We grab uke's wrist, raise the sword in front of our face, pass underneath, twist, and cut with the sword (throw). We extend the sword and cut with its end; the sword will be uke's arm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5442ae0 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"5442ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987568_f1024-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1011\" alt=\"\" srcset=\"https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987568_f1024-768x402.jpg 768w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987568_f1024-300x157.jpg 300w, https:\/\/shushinkanaikikai.es\/wp-content\/uploads\/2025\/03\/7987568_f1024.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a9cb70 e-flex e-con-boxed e-con e-parent\" data-id=\"2a9cb70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-865a233 elementor-widget elementor-widget-heading\" data-id=\"865a233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/youtu.be\/T9vWR7EdQdM\" target=\"_blank\">The New York Aikikai<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea4350f e-flex e-con-boxed e-con e-parent\" data-id=\"ea4350f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9848ccc elementor-widget elementor-widget-video\" data-id=\"9848ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/T9vWR7EdQdM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Shiho nage (\u56db\u65b9\u6295\u3052) Shiho: cuatro direcciones.Nage: proyecci\u00f3n. La proyecci\u00f3n en las cuatro direcciones es una t\u00e9cnica de control y torsi\u00f3n del brazo de uke, elev\u00e1ndolo con ambas manos por el exterior de \u00e9ste. Para evitar lesiones, el control del brazo se realiza manteniendo el codo de uke cerca de su oreja.T\u00e9cnica basada en un movimiento [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1004","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":25,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1004\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/pages\/1004\/revisions\/1392"}],"wp:attachment":[{"href":"https:\/\/shushinkanaikikai.es\/en\/wp-json\/wp\/v2\/media?parent=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}